Gentle Chair Yoga Level 1

Program is Full
Gentle Chair Yoga offers an accessible way to experience the benefits of yoga. This beginner class is designed for participants who may have physical limitations, and or no previous yoga experience. Participants will have a choice to use the chair for seated or standing postures. This program focuses on improving flexibility, strength, and balance while also promoting relaxation. Gentle Chair Yoga provides a welcoming environment to connect with your body and mind at your own pace.
Program Type Programs in English
Program Subcategory -
Program Code -
Online Registration Yes
Enrollment Begin Date 3/11/2025 8:00 AM
Enrollment End Date 6/9/2025 12:00 PM
Instructor(s)
Sherri Mcnamara
Gender Any Gender
Enrollment Minimum -
Maximum 14
Grade Minimum
Maximum
Age Minimum 18 years
Maximum -
No Fee
Residency Restriction -None-
Membership Restrictions -
Amount $0.00
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Start Time 10:00 AM
End Time 11:00 AM
Location Chigamik Community Health Centre
Wednesday - 04/16/2025
Start Time 10:00 AM
End Time 11:00 AM
Location Chigamik Community Health Centre
Wednesday - 04/23/2025
Start Time 10:00 AM
End Time 11:00 AM
Location Chigamik Community Health Centre
Wednesday - 04/30/2025
Start Time 10:00 AM
End Time 11:00 AM
Location Chigamik Community Health Centre
Wednesday - 05/07/2025
Start Time 10:00 AM
End Time 11:00 AM
Location Chigamik Community Health Centre
Wednesday - 05/14/2025
Start Time 10:00 AM
End Time 11:00 AM
Location Chigamik Community Health Centre
Wednesday - 05/21/2025
Start Time 10:00 AM
End Time 11:00 AM
Location Chigamik Community Health Centre
Wednesday - 05/28/2025
Start Time 10:00 AM
End Time 11:00 AM
Location Chigamik Community Health Centre
Wednesday - 06/04/2025
Start Time 10:00 AM
End Time 11:00 AM
Location Chigamik Community Health Centre
Wednesday - 06/11/2025
Start Time 10:00 AM
End Time 11:00 AM
Location Chigamik Community Health Centre
Wednesday - 06/18/2025
Start Time 10:00 AM
End Time 11:00 AM
Location Chigamik Community Health Centre
Wednesday - 06/25/2025
Start Time 10:00 AM
End Time 11:00 AM
Location Chigamik Community Health Centre